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curve end
 
250F-ST ‘Perform’ Recumbent Cycle
   
 

Instructions

• Grasp handle, and place foot in pedal
• Sitting on the seat, place other foot in opposite pedal
• Start pedaling; console will illuminate
   
• Select the desired program
   
• Maintain a smooth and controlled motion
throughout the exercise
   
• DO NOT hold your breath

 
 
 
  Instructions  
     
220F-ST 240F-ST 250F-ST 260F-T 280F-ST
220F-ST orange arrow 240F-ST orange arrow 250F-ST orange arrow 260F-T orange arrow 280F-ST orange arrow
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